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Free Dat Ass! Bounce Music Meets Fitness and Black Girl “Moe Joe”

No matter what your fickle thermometer says, Spring is here: that self-conscious season when folks suddenly remember those abandoned resolutions in preparation for summer weather and summer clothes. Lately, it seems like every gym and fitness studio offers “twerkout” or “twerkercise”, but dancer and personal trainer Marissa “Moe Joe” Joseph has put a uniquely South…

Healing Hands: A Conversation with Itshanapa Dail Chambers

My strongest intention is focused on my healing hands. My healing hands can create the Reiki. My healing hands can create art. My healing hands can write. The saying goes, “a woman’s work is never done,” but artist and healer Itshanapa Dail Chambers wears so many hats it’s almost dizzying. Visual artist. Poet. Craftswoman. Reiki…

Buy Black Friday: A Proactive Way to $pend this Holiday

Here it comes… Black Friday. The biggest shopping day that kicks off the biggest shopping season in recorded human history. Over the past few years, social media memes like this one have circulated calling for a holiday “Blackout” –  an economic boycott intended to hit America in the pockets as a response to continued police…